{"id":19152,"date":"2026-10-12T14:29:08","date_gmt":"2026-10-12T06:29:08","guid":{"rendered":"https:\/\/www.qicaiying.cn\/archives\/19152"},"modified":"2026-10-12T14:29:09","modified_gmt":"2026-10-12T06:29:09","slug":"%e9%a6%99%e6%b8%af%e8%ba%ab%e4%bb%bd%e5%ad%90%e5%a5%b3%e5%9c%a8%e6%b8%af%e8%af%bb%e4%b9%a6%e6%80%8e%e4%b9%88%e5%ae%89%e6%8e%92%ef%bc%9a%e6%9c%ac%e5%9c%b0%e7%94%9f%e8%b5%84%e6%a0%bc%e3%80%81%e5%ad%a6","status":"publish","type":"post","link":"https:\/\/www.qicaiying.cn\/en\/archives\/19152","title":{"rendered":"\u9999\u6e2f\u8eab\u4efd\u5b50\u5973\u5728\u6e2f\u8bfb\u4e66\u600e\u4e48\u5b89\u6392\uff1a\u672c\u5730\u751f\u8d44\u683c\u3001\u5b66\u8d39\u5dee\u8ddd\u4e0e\u4e09\u7c7b\u5b66\u6821"},"content":{"rendered":"

—BODY—<\/p>\n

\u5148\u641e\u6e05\u695a\u5b69\u5b50\u62ff\u7684\u662f\u4ec0\u4e48\u7b7e\u8bc1<\/h2>\n

\u5b69\u5b50\u968f\u7236\u6bcd\u6765\u6e2f\uff0c\u901a\u5e38\u4ee5\u53d7\u517b\u4eba\u8eab\u4efd\u53d6\u5f97\u9017\u7559\u8d44\u683c\uff0c\u4e5f\u53ef\u4ee5\u662f\u7236\u6bcd\u672c\u8eab\u6301\u5de5\u4f5c\u6216\u4eba\u624d\u7c7b\u7b7e\u8bc1\u671f\u95f4\u5728\u6e2f\u51fa\u751f\u7b49\u4e0d\u540c\u60c5\u5f62\u3002\u7b7e\u8bc1\u7c7b\u522b\u4e0e\u5c45\u6e2f\u5e74\u9650\uff0c\u4f1a\u76f4\u63a5\u5f71\u54cd\u540e\u7eed\u7684\u6559\u80b2\u6743\u76ca<\/strong>\uff08\u5177\u4f53\u8ba4\u5b9a\u53e3\u5f84\u4ee5\u9999\u6e2f\u5165\u5883\u4e8b\u52a1\u5904\u53ca\u76f8\u5173\u653f\u7b56\u5b98\u65b9\u516c\u5e03\u4e3a\u51c6\uff09\u3002<\/p>\n

\u9700\u8981\u6ce8\u610f\u7684\u662f\uff0c\u7236\u6bcd\u7684\u7b7e\u8bc1\u4e0e\u5b69\u5b50\u7684\u7b7e\u8bc1\u662f\u4e24\u6761\u7ebf\uff0c\u7236\u6bcd\u7eed\u7b7e\u5931\u8d25\u4f1a\u8fde\u5e26\u5f71\u54cd\u5b69\u5b50\u7684\u9017\u7559\u8d44\u683c\u3002\u56e0\u6b64\u89c4\u5212\u6559\u80b2\u8def\u5f84\u4e4b\u524d\uff0c\u5148\u786e\u8ba4\u7236\u6bcd\u7684\u9017\u7559\u5b89\u6392\u662f\u5426\u7a33\u5b9a<\/strong>The<\/p>\n

\u672c\u5730\u751f\u8d44\u683c\u600e\u4e48\u8ba4\u5b9a<\/h2>\n

\u672c\u5730\u751f\u4e0e\u975e\u672c\u5730\u751f\u7684\u533a\u522b\uff0c\u6700\u76f4\u89c2\u7684\u4f53\u73b0\u662f\u5927\u5b66\u9636\u6bb5\uff1a<\/p>\n

    \n
  • \u672c\u5730\u751f\u5728\u8d44\u52a9\u5b66\u4f4d\u4e0a\u53ea\u9700\u7f34\u6807\u51c6\u5b66\u8d39\uff0c\u5e76\u53ef\u7533\u8bf7\u76f8\u5173\u8d44\u52a9\u8ba1\u5212\uff1b<\/li>\n
  • \u975e\u672c\u5730\u751f\u901a\u5e38\u6309\u8f83\u9ad8\u6807\u51c6\u7f34\u4ed8\u5b66\u8d39\uff0c\u4e14\u4e0d\u53ef\u4eab\u7528\u540c\u4e00\u7c7b\u8d44\u52a9\u3002<\/li>\n<\/ul>\n

    \u4e24\u8005\u4e4b\u95f4\u7684\u5b66\u8d39\u5dee\u8ddd\u53ef\u8fbe\u6570\u500d\uff0c\u8fd9\u662f\u6559\u80b2\u89c4\u5212\u4e2d\u6700\u9700\u8981\u63d0\u524d\u7b97\u6e05\u7684\u4e00\u7b14\u8d26\u3002<\/p>\n

    \u8ba4\u5b9a\u901a\u5e38\u4e0e\u5c45\u7559\u8eab\u4efd\u7684\u6027\u8d28\u3001\u662f\u5426\u5728\u6e2f\u5c45\u4e8e\u7279\u5b9a\u5e74\u671f\u6709\u5173\uff0c\u5177\u4f53\u6807\u51c6\u4ee5\u9999\u6e2f\u7279\u533a\u653f\u5e9c\u6559\u80b2\u5c40\u53ca\u76f8\u5173\u9662\u6821\u5b98\u65b9\u516c\u5e03\u4e3a\u51c6<\/strong>\uff0c\u4e0d\u540c\u9662\u6821\u53ef\u80fd\u53e6\u6709\u7ec6\u5219\u3002<\/p>\n

    \u4e09\u7c7b\u5b66\u6821\u7684\u5dee\u522b<\/h2>\n

    \u7b2c\u4e00\u79cd\u662f\u5b98\u7acb\u53ca\u8d44\u52a9\u5b66\u6821\u3002<\/strong> \u63d0\u4f9b\u672c\u5730\u8bfe\u7a0b\uff0c\u5b66\u8d39\u8d1f\u62c5\u6700\u4f4e\uff0c\u9700\u8981\u901a\u8fc7\u653f\u5e9c\u5b89\u6392\u7684\u5b66\u4f4d\u5206\u914d\u673a\u5236\u5165\u8bfb\uff0c\u7ade\u4e89\u76f8\u5bf9\u96c6\u4e2d\u3002<\/p>\n

    \u7b2c\u4e8c\u79cd\u662f\u76f4\u8d44\u5b66\u6821\u3002<\/strong> \u6536\u53d6\u5b66\u8d39\u4f46\u4eab\u6709\u4e00\u5b9a\u7684\u516c\u5e11\u8d44\u52a9\uff0c\u8bfe\u7a0b\u4e0e\u6536\u751f\u81ea\u4e3b\u5ea6\u8f83\u9ad8\uff0c\u662f\u5f88\u591a\u5bb6\u5ead\u5728\u516c\u8425\u4e0e\u79c1\u7acb\u4e4b\u95f4\u7684\u6298\u4e2d\u9009\u62e9\u3002<\/p>\n

    \u7b2c\u4e09\u79cd\u662f\u79c1\u7acb\u53ca\u56fd\u9645\u5b66\u6821\u3002<\/strong> \u63d0\u4f9b\u672c\u5730\u6216\u6d77\u5916\u8bfe\u7a0b\u4f53\u7cfb\uff0c\u5b66\u8d39\u533a\u95f4\u8de8\u5ea6\u5927\uff0c\u5165\u5b66\u7ade\u4e89\u53d6\u51b3\u4e8e\u5b66\u6821\u7684\u6536\u751f\u653f\u7b56\uff0c\u9002\u5408\u76ee\u6807\u660e\u786e\u6307\u5411\u6d77\u5916\u5347\u5b66\u8def\u5f84\u7684\u5bb6\u5ead\u3002<\/p>\n

    \u4e09\u7c7b\u5b66\u6821\u6ca1\u6709\u7edd\u5bf9\u7684\u4f18\u52a3\uff0c\u53d6\u51b3\u4e8e\u5bb6\u5ead\u5bf9\u5b69\u5b50\u5347\u5b66\u8def\u5f84\u7684\u8bbe\u60f3\u4e0e\u9884\u7b97\u3002<\/p>\n

    \u5b66\u8d39\u5dee\u8ddd\u6709\u591a\u5927<\/h2>\n

    \u7c97\u7565\u5730\u8bf4\uff0c\u5b98\u6d25\u5b66\u6821\u5728\u4e49\u52a1\u6559\u80b2\u9636\u6bb5\u7684\u76f4\u63a5\u5b66\u8d39\u8d1f\u62c5\u6700\u4f4e\uff1b\u76f4\u8d44\u5b66\u6821\u5e74\u8d39\u5c45\u4e2d\uff0c\u8de8\u5ea6\u8f83\u5927\uff1b\u79c1\u7acb\u4e0e\u56fd\u9645\u5b66\u6821\u5219\u4ece\u6570\u4e07\u5230\u6570\u5341\u4e07\u6e2f\u5143\u4e0d\u7b49\uff0c\u5dee\u5f02\u663e\u8457\u3002<\/p>\n

    \u771f\u6b63\u7684\u5927\u989d\u5dee\u5f02\u5728\u5927\u5b66\u9636\u6bb5\uff0c\u4e5f\u5c31\u662f\u524d\u6587\u63d0\u5230\u7684\u672c\u5730\u751f\u4e0e\u975e\u672c\u5730\u751f\u5b66\u8d39\u500d\u6570\u3002\u56e0\u6b64\uff0c\u6559\u80b2\u89c4\u5212\u7684\u6838\u5fc3\u662f\u628a\u4e03\u5e74\u65f6\u95f4\u7ebf\u4e0e\u5b69\u5b50\u7684\u5165\u5b66\u8282\u70b9\u5bf9\u9f50<\/strong>\uff0c\u800c\u4e0d\u662f\u4e34\u65f6\u51b3\u5b9a\u3002<\/p>\n

    \u5fc5\u987b\u8e29\u51c6\u7684\u65f6\u95f4\u8282\u70b9<\/h2>\n
      \n
    • \u5e7c\u513f\u56ed\u4e0e\u5c0f\u5b66\u9636\u6bb5\uff1a\u7559\u610f\u5404\u6821\u7684\u62a5\u540d\u7a97\u53e3\uff0c\u901a\u5e38\u6bd4\u6b63\u5f0f\u5165\u5b66\u65e9\u534a\u5e74\u5230\u4e00\u5e74\uff1b<\/li>\n
    • \u5b98\u6d25\u5c0f\u4e00\uff1a\u8d70\u653f\u5e9c\u7684\u5b66\u4f4d\u5206\u914d\u529e\u6cd5\uff0c\u7559\u610f\u9012\u4ea4\u9009\u62e9\u4e0e\u8d44\u6599\u63d0\u4ea4\u7684\u622a\u6b62\u65e5\u671f\uff1b<\/li>\n
    • \u4e2d\u5b66\u9636\u6bb5\uff1a\u90e8\u5206\u5b66\u6821\u4ee5\u6821\u5185\u6210\u7ee9\u4e0e\u6d3e\u4f4d\u7ec4\u522b\u4f5c\u4e3a\u6536\u751f\u4f9d\u636e\uff0c\u9700\u63d0\u524d\u4e86\u89e3\u76ee\u6807\u5b66\u6821\u7684\u6536\u751f\u51c6\u5219\uff1b<\/li>\n
    • \u5927\u5b66\u9636\u6bb5\uff1a\u786e\u8ba4\u5b69\u5b50\u5728\u5347\u5b66\u524d\u5df2\u6ee1\u8db3\u672c\u5730\u751f\u7684\u76f8\u5173\u5c45\u7559\u8981\u6c42\u3002<\/li>\n<\/ul>\n

      Three Preparatory Moves<\/h2>\n

      \u7b2c\u4e00\uff0c\u5012\u63a8\u65f6\u95f4\u7ebf\uff1a\u4ee5\u5b69\u5b50\u9884\u8ba1\u5165\u8bfb\u5927\u5b66\u7684\u5e74\u4efd\u4e3a\u7ec8\u70b9\uff0c\u5f80\u524d\u6392\u4e03\u5e74\u7684\u5c45\u7559\u4e0e\u7b7e\u8bc1\u8282\u594f\u3002<\/p>\n

      \u7b2c\u4e8c\uff0c\u63d0\u524d\u51c6\u5907\u5b66\u6821\u7684\u8bed\u6587\u4e0e\u8854\u63a5\u51c6\u5907\uff0c\u672c\u5730\u8bfe\u7a0b\u4ee5\u7ca4\u8bed\u548c\u82f1\u8bed\u4e3a\u4e3b\u8981\u6559\u5b66\u8bed\u8a00\uff0c\u8fc7\u6e21\u671f\u8981\u7559\u4f59\u91cf\u3002<\/p>\n

      \u7b2c\u4e09\uff0c\u628a\u7236\u6bcd\u7684\u7eed\u7b7e\u6750\u6599\u4e0e\u5b69\u5b50\u7684\u5728\u6e2f\u8bb0\u5f55\u540c\u6b65\u5f52\u6863\uff0c\u907f\u514d\u56e0\u4e3a\u5728\u67d0\u4e00\u5e74\u7f3a\u5931\u8bc1\u660e\u800c\u65ad\u6863\u3002<\/p>\n

      \u6559\u80b2\u8def\u5f84\u4e0e\u7b7e\u8bc1\u671f\u9650\u7684\u8854\u63a5\u89c4\u5212\uff0c\u6b22\u8fce\u8054\u7cfb\u4f01\u8d22\u76c8\u5728\u7ebf\u5ba2\u670d\uff08\u5fae\u4fe1\/\u7535\u8bdd\uff1a18620388671\uff09\u3002\u76f8\u5173\u5165\u5883\u5b89\u6392\u4ee5\u9999\u6e2f\u5165\u5883\u4e8b\u52a1\u5904\u5b98\u65b9\u516c\u5e03\u4e3a\u51c6\uff0c\u4efb\u4f55\u673a\u6784\u5747\u4e0d\u627f\u8bfa\u5ba1\u6279\u7ed3\u679c<\/strong>The<\/p>","protected":false},"excerpt":{"rendered":"

      \u5e26\u5b69\u5b50\u53bb\u9999\u6e2f\u8bfb\u4e66\uff0c\u6700\u5148\u8981\u7b97\u7684\u4e0d\u662f\u54ea\u6240\u5b66\u6821\u597d\uff0c\u800c\u662f\u5b69\u5b50\u5c5e\u4e8e\u300c\u672c\u5730\u751f\u300d\u8fd8\u662f\u300c\u975e\u672c\u5730\u751f\u300d\u2014\u2014\u8fd9\u4e00\u4e2a\u8eab\u4efd\u51b3\u5b9a\u4e86\u5927\u5b66\u9636\u6bb5\u7684\u5b66\u8d39\u500d\u6570\u5dee\u8ddd\uff0c\u4e5f\u51b3\u5b9a\u4e86\u80fd\u8d70\u54ea\u6761\u5347\u5b66\u8def\u5f84\u3002\u672c\u6587\u8bb2\u6e05\u672c\u5730\u751f\u8ba4\u5b9a\u53e3\u5f84\u3001\u4e09\u7c7b\u5b66\u6821\u7684\u5dee\u5f02\u4e0e\u5fc5\u987b\u63d0\u524d\u8e29\u51c6\u7684\u65f6\u95f4\u8282\u70b9\u3002\u6587\u4e2d\u8fd8\u4f1a\u5217\u51fa\u4ece\u5e7c\u513f\u56ed\u5230\u5927\u5b66\u5404\u9636\u6bb5\u5fc5\u987b\u8e29\u51c6\u7684\u62a5\u540d\u4e0e\u6d3e\u4f4d\u65f6\u95f4\u8282\u70b9\uff0c\u4ee5\u53ca\u6e2f\u80a1\u4e0e\u672c\u5730\u5347\u5b66\u8def\u5f84\u7684\u8854\u63a5\u8981\u70b9\u3002<\/p>","protected":false},"author":10,"featured_media":19151,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[13,17,18,2014],"tags":[2912,2913,2914,2244,2183],"class_list":["post-19152","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-guide","category-allguide","category-recomguide","category-2014","tag-2912","tag-2913","tag-2914","tag-2244","tag-2183"],"yoast_head":"\n\u9999\u6e2f\u8eab\u4efd\u5b50\u5973\u5728\u6e2f\u8bfb\u4e66\u600e\u4e48\u5b89\u6392\uff1a\u672c\u5730\u751f\u8d44\u683c\u3001\u5b66\u8d39\u5dee\u8ddd\u4e0e\u4e09\u7c7b\u5b66\u6821<\/title>\n<meta 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